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Reply to "If you are a WOHM, what do you eat for lunch?"
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[quote=Anonymous]I work at home now, but when I worked outside of the home I often found it effective (and fun) to pack a variety of fresh food for myself that was pretty low calorie and healthy, and allow myself to buy an item "worth" a certain allotted amount of calories. So, I'd pack some combination of raw veggies, a piece of fruit, some yogurt, nuts, pita chips/hummus, dry cereal, a green salad, you get the picture. Then I'd know I have about 250 calories to fill in if I want more. And I'd get myself a frap, or a small turkey sandwich, or a crusty roll, or some fresh soup, or hell - a candy bar. Sometimes I just wasn't hungry for more. This worked for me because I'm a snacker and prefer lots of little things spread out to one big one, and because I generally know the calories in most things because in college I was nutty about that sort of thing and never really forget the calorie counts. [/quote]
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