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Relationship Discussion (non-explicit)
Reply to "How do you handle a grumpy spouse? "
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[quote=Anonymous][quote=Anonymous]Let him be. We all have off times where everything just gets to us and we are irritable. [b]You need therapy. [/b]I grew up in a verbally abusive home and I know exactly the feeling you're describing. Unfortunately, it can make situations worse and often we are a big part of the problem. I got therapy after a toxic relationship and a friend pointed out that my [b]"walking on eggshells"[/b] and "trying to figure out what I was doing wrong" played a big part of the toxic dynamic. When I look at my relationship with DH and our healthy communication and our healthy dynamic, I'm amazed at how far I've come. [/quote] +1000 I can make some guesses about what your childhood was like (there's not one right answer, but there are a few that would lead to an adult acting like this). You really need to talk to someone about this because you're giving too much agency to certain things, to your own detriment. [/quote]
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