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Eldercare
Reply to "What do you do for yourself to prevent dementia?"
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[quote=Anonymous][quote=Anonymous][b]Eat plant based,[/b] little oil, little sugar. No animal products. Shingles vax. Good sleep hygiene. GLP-1.[/quote] Absolutely not. Not as you age. Protein is super important and most aging people do not get enough in their diet to sustain the muscle mass they need. This is terrible advice. [/quote]
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