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Sports General Discussion
Reply to "Seeking advice - can I make myself a morning person so I can exercise before work?"
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[quote=Anonymous]I am the same, and something that helps me to get up earlier consistently is our alarm clark that has a light that slowly increases in brightness for half an hour before your alarm time. Also, I've done the thing of going to bed in workout clothes and putting socks and running shoes next to my side of the bed, and that has also helped. [/quote]
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