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Travel Discussion
Reply to "Flight to France at 6:30pm or 10:00pm"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]We're opting for the earlier flight for a trip to Spain, knowing that sleep will be basically non existent on either flight. But we're booking a room at the airport hotel so we can go straight to bed when we land, and check out of that hotel at noon having gotten 4-5 hours of higher quality sleep in an actual bed before hitting the ground running. [/quote] That’s a great way to prolong jet lag.[/quote] Not in my experience. Getting maybe 2hrs of sleep on a red-eye plus 4 hours of sleep in a hotel sets us up perfectly for a busy afternoon, and it's never been a problem for us to then fall asleep at 10 or 11pm local time, which is perfect. [/quote]
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