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Travel Discussion
Reply to "Travel anxiety help"
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[quote=Anonymous]I think getting some therapy for stress and anxiety would really be good for you. I ALSO think that it would be wholly reasonable for you to skip as many trips as you can. You don’t have to go on the family vacations. Minimize it as much as possible to work and the family travel you really must do. In general it is a bad idea to accomodate anxiety. But you don’t really seem anxious per se - you just really seem to dislike travel and it is stressing you out. You should definitely work with a therapist on addressing stress, but I think it would be totally valid for you to minimize the travel you dislike. [/quote]
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