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Reply to "DH falls asleep on the couch every weekend day watching sports."
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[quote=Anonymous][quote=Anonymous]My sister in law naps every day...I kept telling her to get herself checked but she insists her whole family has always napped. I think some people are just nappers. Look at the countries with a siesta! Sleep is a great choice of how to spend time - very important for physical and mental health. [/quote] I wish I was a napper, I admire this quality in others. I am actually better at napping on the couch while there is a sporting event or movie I've seen before on TV, because they will distract my brain while also letting it relax, and that can help me fall asleep. Otherwise it is often hard for me to calm my thinking down enough to actually nap.[/quote]
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