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Diet, Nutrition & Weight Loss
Reply to "I fear I am going to be fat FOREVER - vent/advice-seeking"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]try the 700 cal diet in another thread. the op was able to lose ~35% of her weight in a few month with that, plus waking a ton everyday.[/quote] NP here, 20lb overweight. I would rather remain heavy than subsist on 700 calories a day. That seems so cruel for someone who is also walking a ton every day. [/quote] i was a doubter at first too but read through the entire thread and now a believer. keep an open mind and read it all when bored: https://www.dcurbanmom.com/jforum/posts/list/1286666.page[/quote] Good lord, the 700 calories a day + claimed 30k+ steps a day thread just will not die. This person either has an eating disorder or is lying or both. I'm sorry but walking 30-50k steps a day is pretty nuts. Maintaining 700 calories a day is nuts. Doing both is just bonkers. [/quote]
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