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College and University Discussion
Reply to "Help with freshman mood swings."
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[quote=Anonymous]Author and speaker Lisa Damour is so good on this topic (and many others, too!) "Dr. Lisa says that we – and our teenagers – can gain much by asking if the strong emotion a teen may be feeling is uncomfortable or unmanageable. If it's uncomfortable, learning to sit with that is part of the process of healthy emotional maturation." Also, this podcast episode, which focuses specifically on homesickness but addresses the more general skill of not overreacting to normal fluctuations in our kids' feelings: https://drlisadamour.com/resource/homesick-at-college-what-parents-can-do/ [/quote]
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