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Perimenopause, Menopause, and Beyond
Reply to "How to manage belly fat/midsection thickness in peri?"
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[quote=Anonymous][quote=Anonymous]I’m 50 and still in peri. I work out regularly and I’ve noticed its getting harder maintain a flat stomach. What do you do to reduce weight gain or keep it from getting worse?[/quote] I am 51 and have experienced the same. I have always had a small frame and I now eat very little. The stomach fat/bloating is so bad that i feel it bending over. It reminds me of being pregnant. I almost looked into a tummy tuck but I really don't want to have to resort to that. My question is does this go away after menopause?[/quote]
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