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Reply to "Strength Training for Soccer Players"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]My kid does 3 days a week of S&C with a trainer. Completely injury free. Coincidence? [/quote] What days and times? Honest question. With 4 late practices a week and a game or games on the weekend, I have trouble finding time for one session a week. (Mornings before school don't allow for enough sleep) [/quote] I wonder this, too. My kid enjoys s&c, I would like them to do s&c, but have no idea when it can happen.[/quote]
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