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Reply to "Strength Training for Soccer Players"
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[quote=Anonymous][quote=Anonymous]Find private trainer that can work with your kids and schedule. It’s much more effective in teaching them how to do things properly with correct foams and manage their workload each week and manage injury if any. Small group works if the instructions are good. [/quote] Exactly this. 90% of strength training is general - you just need someone good and professional, not a sports-specific program. And really, you don’t need this if your kid is U12. [/quote]
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