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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]We go before dinner. Once we get home we aren’t as likely to go back out. And we really don’t like to work out after a meal. We also don’t stay for 1.5 hours. That’s a huge commitment.

I used to be a morning person but job and life changes changed that too. [/quote]
I factored in drive time. I’m curious, are you doing cardio and weightlifting? How does it not take you at least an hour?
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DP. Split the time in half. Don’t make the perfect the enemy of the good. How many days a week are you going?[/quote]
That would be 15 minutes of cardio and 15 minutes of weightlifting. That’s sort of pointless. [/quote]

Gee, are you doing that now? No? So it's not pointless. [b]The problem with newbs is that you come in all fast and furious, burn yourselves out, and then give up.[/b] [/quote]

This. I work out 5-6 days a week at home before work (weekends are also morning). Some days it is 30 minutes of cardio and 30 minutes or weights/strength stuff but some days it is 20 minutes or even 15 minutes of each. But I have been consistently working out a minimum of 5 days per week for over five years because I don't take an all or nothing approach. If I have an early meeting, I may even just do 15 minutes on the treadmill and 5 minutes of push-ups and sit-ups and that is absolutely better than nothing. I can always fit in 20 minutes but I cannot always fit in an hour. [/quote]

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