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Kids With Special Needs and Disabilities
Reply to "Frustrated at life with DS"
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[quote=Anonymous]This sounds very much like the experiences with both of our kids. One of the things I've struggled with most is empathy with an anxious child with oversized feelings. The problem was, I'd feel everything they were feeling and it was quite overwhelming, to the point where I had to shut down to protect myself and my child from blowing up myself. I have been working on developing a different kind of empathy - a healthier kind. One where you can detach yourself from feeling all the feelings, but be present, be understanding, and connect, but basically create a wall from letting their actual feelings bleed onto my own. It takes a bit of work and practice, but it IS possible. And it allows you to become a better parent, a better friend, and protect your sanity. [/quote]
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