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Reply to "Secret Depression "
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[quote=Anonymous]You need some structure to your day - not necessarily a job or a volunteer position. My only input would be to just invest in your health. Do a bunch of activities - walking, aqua fitness, dance class - but with a bunch of different friends. Piece all of this in a way that you can have the routine of an hour's worth of activity, but also socialize. Other than that...putting nap time and netflix time in your schedule is also very valid. There is nothing wrong with you. Your adrenal fatigue of many years caught up with you. You can get away with being a slug - so you are behaving like a slug. That's all there is to it. [/quote]
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