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Reply to "How many servings of green food do your kids eat in a day?"
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[quote=Anonymous]I don’t think they have to be green. Avocado totally counts imo. It’s a superfood too with healthy fats. Today my kid had green grapes with breakfast and a glass of 100% juice. She doesn’t eat lunch because she takes Ritalin which suppresses appetite. Dinner ( early) was WG spaghetti Bolognese with Raos sauce that I added peas/carrots to. She’ll probably have an apple later with Nutella or PB. So if I count the sauce that’s 5 fruit/veggies today. I’m good with it. [/quote]
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