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Reply to "I feel like I’m drowning—advice?"
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[quote=Anonymous]I know you do not want to burden your friends, but sometimes venting to friends can make you feel better. I think the key is to limit how much you vent. I do not mind listening to others and providing support, as long as it’s not 100 percent one-sided. When my son was a teen, I started taking mini-vacations by myself. It is glorious not to have to worry about anyone else for a day or two. It was amazing for my mental health. [/quote]
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