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Diet, Nutrition & Weight Loss
Reply to "Vegetarian high protein, low carb diet"
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[quote=Anonymous][quote=Anonymous]What number are you trying to get to OP? I think shakes and powders are going to be necessary above a certain level…[/quote] OP here. My doctor suggested 80-100 grams a day. It seems impossible!! I met with a dietitian but she's not a chef, she can give me general ideas, but I'm not finding it particularly helpful.[/quote]
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