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Reply to "Eliminating ultra processed foods per WSJ"
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[quote=Anonymous][quote=Anonymous]The kids are the hardest. I'd eat a salad of chopped veg and rice or buckwheat and an egg. One kid will eat lentil soup etc and one only wants bread and cheese sticks [/quote] I don’t think it is realistic for a kid to never eat processed food. I would go for “better” vs. perfect. We try to give a fruit and vegetable with each meals and I don’t serve processed food at dinner or breakfast. They have a mix of snacks but I try to focus on no added sugar while also allowing processed stuff for convenience. That’s the normal/usual but they have the Cheetos, Doritos and all of that at parties, aftercare, etc. and school lunch is a sandwich.[/quote]
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