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Reply to "I am tapering my lorazepam posting for accountability"
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[quote=Anonymous]Hi OP, I am very slowly withdrawing from klonopin after a major trauma. Ive been on it for yesrs. Give yourself permission to go very slowly. I reduce 5 percent at a time. I did a 25 percent reduction over the course of a year... im taking a break and will then resume (Im down to .035 tablets a day. One thing I found that was super helpful was a script for beta blockers- thry mask some of the physiological withdrawals. Another thing that has been helpful is magnesium- I like natural calm on Amazon. I also like ashwaganda- I like the only stress reduction pills from Amazon. Finally, limit coffee and alcohol and eat meals that balance your blood sugar.. Even with the 5 peecwnt withdrawal I experience diarrhea, heightened anxiety, insomnia, irritability, etc. Given the klonppin half life. I usually get hit hardest from day 3 though about day 10. [/quote]
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