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Reply to "Most Embarrassing Problem For Me!"
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[quote=Anonymous]I think you're just looking for a problem. You've conditioned yourself to see this as an unpleasant thing, and your own reaction to it is causing most of your stress (you dread your own bed because this might happen). If you're tired enough, you'll sleep. Get a decent white noise machine, and noise-cancelling sleep headphones. Get soundproofing tiles for your ceiling (https://zensoundproof.com/best-soundproof-ceiling-tiles-and-panels/). And then accept that you live in a shared space and you need to MYOB about parents managing to get it on while raising kids. They're not throwing orgies. This is routine noise for couples, and you're simply going to have to find a way to deal with it. Control the thing you can control: you. Next time they wake you, "join" them. That sound means sexy times, so enjoy yourself. You'll probably be less uptight. :mrgreen: [/quote]
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