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Diet, Nutrition & Weight Loss
Reply to "If you work out at work, when do you shower?"
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[quote=Anonymous]Of course I shower. I have worked out midday for years. I can shower and redo my face and hair in about 5 minutes. But I keep my hair and make up low maintenance. I wear minimal jewelry and make sure to wear clothes that are lower maintenance (not a ton of buttons, so not wrinkle easily). I keep a medium sized cosmetic bag at work that holds make up, deodorant, lotion, a brush, and elastics for my hair. Make sure the locker room provides soap and towels. If you sweat a lot, then pack a small hair dryer to dry the sweat on your scalp (do not rewash your hair - that takes too long).[/quote]
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