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Exercise & Fitness
Reply to "Peloton Strength Classes - can I get strong?"
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[quote=Anonymous]I do the Crush your Core programs and love them. I see real noticeable improvements over the course of them. Then I usually don't keep it up and havet o do them again a few months later. But the difference between my ability to hold a plank between first and last class is usually insane.[/quote]
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