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[quote=Anonymous][quote=Anonymous]What do you feel like eating at 10am? Healthy, unhealthy, I don’t care. What is a 10am food?[/quote] I usually feel like eating breakfast because I tend not to eat breakfast until 9:30 or 10:00. Then I like to have either PB on toast or some version of eggs with some kind of fruit (banana or melon or strawberries) and a glass of high protein chocolate milk. what "10 am food" is depends on what you've eaten or not eaten before 10 am; or, it's just any other breakfast or any other snack a person would eat at 3 pm. - like nuts with a few cubes of cheese and an apple.[/quote]
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