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Diet, Nutrition & Weight Loss
Reply to "Really stupid question about Ozempic and other similar drugs"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Can you still excercise on these drugs? I’m a very active person - I bicycle a lot, enjoy working out, but I’m overweight and considering the shots - but if I drastically reduce my intake and start shedding the fat will I also be able to continue working out and bicycling - things I do for my enjoyment? My ideal would be to shed the weight so I can do MORE activity - bicycling would be easier and gym work would be less stressful on my joints. [/quote] Yes, why wouldn’t you be able to?[/quote] Because you need calories and protein to work out?[/quote] The chances of the person asking the question will bonk trying to do whatever limited cycling or gym work they are accustomed to is zero. People wildly misunderstand their calorie requirements for the limited exercise expenditure they engage in. That’s why you have people “running” five hour marathons who can’t manage to lose weight training. [/quote]
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