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Perimenopause, Menopause, and Beyond
Reply to "I wake up every two hours. What do you take to sleep?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]HRT[/quote] Not OP here: I’ve been on HRT for 2 months now and am still waking up a lot. I thought it would be life changing but I am very disappointed[/quote] What kind are you on? I use the estrogen patch and take progesterone as a pill before bed. If you are taking a combo pill or not taking progesterone at night before bed, then that might be why you can't sleep. [/quote]
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