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General Parenting Discussion
Reply to "How do you raise a healthy eater?"
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[quote=Anonymous]My kids are healthy eaters, I have a degree in nutrition. I involved them very early in food prep. Touching, smelling, veg fruit grains spices herbs. Going to store and choosing them. Helping wash veg and prepping (no knife of course). I taught them how to make things in micro. They were part of prepping almost every meal. When we try a new recipe, they have to vote on it and it gets approved or not approved. I leave out cookbooks for them to read and mark recipes “to try”. We’ve tried to make pretty much anything from scratch! The best is when they take turns cooking and presenting their dishes to family or friends. [/quote]
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