Reply to How do you raise a healthy eater?

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[quote=Anonymous][quote=Anonymous]You have to say no. We live in a toxic food environment. Be proud you aren't poisoning your kid. Raise him to be proud he doesn't eat junk himself. [/quote]

This.  But the junk food will find him, and it comes down to how his brain is wired, whether he takes it or passes.  Regardless of how you raise him.  There is TONS of junk food given out at school, starting in elementary and escalating.  The class parties, class birthday treats, candy and chips as rewards, then there’s weekend birthday parties, grandma’s house (and neighbors’ and friends’) who may have tons of junk offered, and the sports games/practices/tournaments all revolve around “snack” (junk) sign up, and even more junk on big game days. Then they become teens and go out with friends and eat whatever they want.

I guess what I’m saying is, the best you can do is raise your child to like heathy foods, but you have very little control over how much they will like junk food and how good they are at self moderation. [/quote]

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