Reply to What is for dinner this week?

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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Pasta Bake
salmon with Soyaki
[b]Whatever white fish looks best at the store tomorrow[/b]
Grilled chicken
Every night we roast veggies
Every night we have fruit -either cut up or fruit salad- based on what is in season
Used do rice or potatoes for starch. [/quote]

How do you prepare this? The only way I've ever made white fish at home is in a foil packet with lemon, garlic and capers. I didn't grow up in a house that ate fish, so never learned to make  anything but fish sticks and tuna salad, lol. [/quote]

Favorite around here is something called fish in crazy water:

Toast some fennel seeds in a dry pan
Add oil, sliced onions, and sliced fennel bulb and cook til translucent. Salt and pepper. 
Add cherry tomatoes, cook til burst and juicy, throw in some red pepper flakes if you like that
Add the fish and just enough liquid to cover the fish-- use some veggie stock, chicken stock, some wine, or even water. Check salt and pepper again. 
Simmer til the fish is flaky. [/quote]

Oh, gosh. Thank you. This is amazing. [/quote]

The name is so great. :) [/quote]

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