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Exercise & Fitness
Reply to "vomiting from exercising on EMPTY stomach"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Have you tried eating a protein bar? Or the classic pre-early-morning workout food, a banana? This would be an easy test....[/quote] Protein is the worst thing to eat right before working out. You need quick acting carbs not protein. [/quote] That is a stupid comment.[/quote] Nope. What do athletes eat before games? It’s not protein. But chow down on that protein bar. [/quote]
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