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Reply to "Ladies, what, if anything, did your moms tell you about menopause?"
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[quote=Anonymous][quote=Anonymous]Nothing. I would not do one except absolutely necessary. [/quote] Nothing but I would tell mine to find an OBGYN after 40 who focuses on pre, peri, meno and post menopause. She should stay on birth control as those are basically low dose HRT and make transition easy. Once menopause is established then go on HRT and unless contraindicated, keep taking them well into their 70's. Also more protein in diet and more weight training in gym. [/quote]
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