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Reply to "Were visible abs worth it for you?"
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[quote=Anonymous]Build UP your abs to make them visible and not be very low bodyfat. Most people overtrain their abs. Overtraining abs works, but only if you get to a very low bodyfat to show them. Sometimes fat people can show their abs through the flab, because their bodyweight makes them build muscle just getting out of a chair. Fat people are often amazingly strong due to carrying all that extra weight around and some have some impressively large bulging abs under the flab. [/quote]
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