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Exercise & Fitness
Reply to "Morning Workout People"
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[quote=Anonymous]I sleep in my workout clothes and get up seven minutes before I have to be out the door, which is usually 5:30. Water bottle and keys are ready on the kitchen table. The most important step for me it to get one foot out of bed and on the floor. Once I do that, I just move and get it done. So I focus on getting a foot on the ground and don’t think about what’s next. [/quote]
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