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Exercise & Fitness
Reply to "Morning Workout People"
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[quote=Anonymous]I need 30-40 minutes before I wakeup. So I wakeup, check emails/texts, make coffee, feed the cats, make the bed. I poop within 5 minutes of waking up. Often have a 2nd poop 20-30 minutes later. That's when I know it's time to workout. No breakfast - I can't workout with food in my stomach. [/quote]
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