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Reply to "Xanax dosage for flying "
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[quote=Anonymous]The first couple of times I took Xanax .25 mg dose, I felt like I was going to stop breathing because I was so sedated. He definitely should try it a couple of times before he flies so he can figure out how much he needs and how long it will affect him. I’d say no to driving - better plan on uber or taxi. And, fly as much as possible - that’s the one thing that helped with my phobia. I went from not flying once in a ten year period to making 10-12 trips a year, including several 12 hour plus flights. Exposure therapy + anxiety meds works![/quote]
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