Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "It's time to lose weight - help me brainstorm "rewards" along the way?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I get the whole "eat the same thing" meals....but you should change them up to include more protein somehow. Can you manage a couple more egg whites or such during the day? Or add some extra chicken to your non-vegan soup? I'm the person who eats a spinach omelette every breakfast no matter what shift I'm working, and a greek yogurt whether lunch is at 1 pm or 1 am..... Good deal on the exercise. Keep trying, just baby steps but it will make a big difference. Go walk with the kid.....that's fun for both of you![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
