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Diet and Exercise
Reply to "Willpower against corporate food tricks"
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[quote=Anonymous]Chew gum so you are not tempted to grab candy At a party, carry a glass of water (or tonic with lime) so you don't have 2 hands available to grab junk food At the grocery store, shop the permiter (dairy, produce, meats) and skip the aisles, which are full of processed foods Remind yourself, "nothing tastes as good as thin feels"[/quote]
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