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Diet and Exercise
Reply to "Willpower against corporate food tricks"
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[quote=Anonymous]I think if you are eating 80% healthy and exercising regularly, sleeping well, managing stress, etc, you are probably doing fine. It's ok to want to eat something besides a fruit, vegetable, whole grain, and lean protein. Find substitutes for the really bad stuff, everything in moderation, etc. sure, but dont be a person who won't even have cake on their birthday. [/quote]
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