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Diet and Exercise
Reply to "GLP1 experience"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I did. Used it for six months, lost 20 pounds, stopped six months ago. Have not regained ANY weight in the last six months. It was really good for reprogramming my brain around quantities and cravings. Cravings are still less intense than before. [/quote] This is me. I was on for 4 months and lost 30 lbs. I have been off a year and have continued to lose 10 more! It really reprogrammed my brain and how I think about food. If I feel like I need it again I would not hesitate to go back on. [/quote] Same.[b] If I need to use it for 4-6 months every other year, fine. [/b]Better than what I've watched my mom go through just trying to stay not-quite-obese. [/quote] It's actually not "fine." This will do horrific things to your metabolism. [/quote]
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