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Diet and Exercise
Reply to "What’s a thin weight for a 5’4” middle aged woman? I’ve always been slightly on the chunky side, and then ended up "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]You’re already incredibly thin! Why get thinner? You’ll only look sick as you age. [/quote] 120 is not ‘incredibly thin’ at that height [/quote] Another shortie and I agree. 120 is average. 110 would be skinny for me. [/quote] It depends on build. 110 would be too bony for me (old and bony doesn't make you look like a model) and too gaunt in the face. [/quote] It definitely depends on the build. I'm 125 at 5'4" and wear a size 2 and people comment "you're so thin!" I'm 45 so the age where being very trim becomes less common. But I have an athletic build and do a lot of weight lifting. I'd actually be fine going up to 130 if it came in the form of muscle -- my arms look good but I'd like to level up my weights and build a bit more muscle mass in my shoulders.[/quote]
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