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Diet and Exercise
Reply to "What’s a thin weight for a 5’4” middle aged woman? I’ve always been slightly on the chunky side, and then ended up "
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[quote=Anonymous]Everyone carries weight so differently. I'm 5'4" and 44yo and I'm 135 lbs. I wouldn't say I'm thin, but I also don't think I look chunky. I don't have rolls or anything. I'm fit and strong. I wear a size 4 or a small. Ideally, I'd like to be at 130, but I love wine and food too much! [/quote]
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