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Elementary School-Aged Kids
Reply to "How many hours of sleep for an 8 year old?"
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[quote=Anonymous]We started going to 9pm bedtimes a few months after he turned 8, since many of his peers stay up even later, but he started getting cranky and sassy and I had to wake him in the mornings. We went back to 8-8:30 and now that it’s a sport and bike intensive part of the year we shoot for 7:30 in bed (with reading allowed). No hard lights out time, but I try to peek in around 8 to see if he’s turned the lights off. Wake up is 7am and he gets up himself without an alarm. [/quote]
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