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Reply to "Anyone have an "InBody" scan? Is this accurate?"
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[quote=Anonymous]They are accurate if done right. One of the most accurate ways to measure body composition for normal people. Obviously athletes and doctors have access to more expensive methods. I do not think anyone gets a scan the first time and says “wow, I’m in way better shape than I thought!”. It is not like we can see our skeletal weight. Also fat is hidden all over your body in places not always visible- like around your organs. Get below 30% and you will be amazed at the change - maybe not all visible but giving room for other parts of your body does wonders.[/quote]
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