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[quote=Anonymous]Figure out super easy and quick meals that are healthy.

Get a rice cooker so cooking rice is a no-brainer and you can cook it a bit ahead. Farro is also an easy starch----boil it, drain it, and serve it with some olive oil, vinegar, and dijon (it's also good room temp).

Learn to love simple salads and always prep extra greens so you can set aside some for the next night's dinner. Romaine, radicchio, some olive oil, red wine vinegar, and whatever else you want to throw in. Beans and/or good tuna are great add-ins if you want to make the salad a meal--and you could also add some of that farro in there.

Make your entrees in the oven. Roast some chicken, fish, shrimp, or sausage. Broil a steak. Add some vegetables tossed with olive oil and sea salt, maybe with some chili flakes for heat and a little parmesan for flavor--broccoli, cauliflower, cherry tomatoes, carrots, eggplant, purple cabbage, kale.

Beans sautéed with greens are also super easy as an add on. A can of white beans or chicks peas tossed on the stove with olive oil, garlic, sea salt, chili flakes--then toss in spinach or escarole and add a dash of vinegar or lemon juice at the very ens.

Most of the weeknight meals I make are along these lines. I can have everything prepped and ready to go in about 20 minutes.[/quote]

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