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Diet, Nutrition & Weight Loss
Reply to "Noticeable bloating/inflammation from gluten "
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Carbs cause bloating. Try eating a baked potato the same thing will happen.[/quote] This. Also, baking a potato is the most unhealthy way to eat a potato. [/quote] What? Why? That makes no sense. [/quote] Because it changes the potato's starches to a very high glycemic index sugar. If you add real butter, it helps to reduce the GI, but only slightly. [/quote] Source?[/quote] Trolling? Bot? Every single source that exists basically. That's as well known as "water is wet" and other obvious facts when it comes to nutrition, diabetes, etc.. I'm sure your programming will command you to say the trite old "Oh so you cannot provide a source? Deboooked then!" Do your own research or simply copy and paste what was written into some AI and read what it spits out. Learn to be an adult. [/quote]
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