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Expectant and Postpartum Moms
Reply to "How long did it take you to lose the baby weight?"
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[quote=Anonymous]I lost the initial baby weight very fast (I had PPA and struggled to eat, wouldn't recommend it). I gained back maybe 5-10 pounds from breastfeeding hungry then lost that as I weaned. For someone who's post partum, I'd recommend focusing on restoring core strength (and related pelvic floor strength) over focusing on weight. It's far more impactful to your day to day.[/quote]
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