Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Food, Cooking, and Restaurants
Reply to "New stepmom to boys—help me figure out portions"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]Add other things that can be eaten with your meal - beans, veggies, yogurt, eggs, cheese cubes, salads, fruits, quinoa. One meat, one veggie and bread/potato/pasta will not cut it in my house. Hearty stews, hearty salads, lentils and beans, fruits, roast veggies, cheese, hummus, kebabs, probiotic drinks like kefir - all can add to the variety of sides - and gives you enough healthy fillers and leftovers. You can also give them some super healthy, home made nuts and dates bars as a dessert. The point is that you should make sure that your family is eating nutritious, delicious and healthy meals. You don't have to cook mega amounts of protein. Their meals should be varied and not focussed on a carnivore diet. Educate yourself on nutrition. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
