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General Parenting Discussion
Reply to "Do you limit food? "
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[quote=Anonymous]If you have an instant pot you can make your own yogurt, and yes it’s cheaper. Give them more protein and fat at breakfast. No toast and pancakes, yes to eggs cooked in olive oil with avocado on top. Making it into a frittata means you can add fiber and volume of food with vegetables. Pretzels and fruit is not a filling snack. Make muffins filled with shredded carrots or zucchini, coconut oil, and nut butter for protein. Put out veggie sticks and hummus before dinner. Make sure they are hydrated. [/quote]
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