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Reply to "Were visible abs worth it for you?"
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[quote=Anonymous][quote=Anonymous]As swimsuit season is here I have the flat toned stomach with visible obliques. But to get the actual abs visible in a resting state probably will take another 2-3% drop in body fat. I kind have a weird look with sides being defined and lower back but not the middle stomach unless I am flexing or do not eat for 2 days. I think a couple of weeks of really cutting back on calories may do it - but for those that have the visible abs is it something you sustain or just go hardcore on diet before a vacation or event then they go away? For those genetic lottery people I get it just happens for some people- but most of us aren’t you! [/quote] Abs are muscles. You have to bulk them up while cutting bodyfat. Called a clean bulk, but it's slow, takes months. [/quote]
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