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Reply to "age 50 plus woman - looking for strength videos"
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[quote=Anonymous]My trainer will either come to your home or do Zoom training, whichever you prefer. I LOVE HER. https://dmvprotrainers.com/about-us-professional-bodybuilder/ Also, I started at HRT, and between that and weightlifting, I’ve seen some improvement between my last two DEXA scans (2 year apart). I’m also 50 in osteopenic… Neli is awesome. She trains my teen athlete daughter and she works out with my 80-year-old dad when he visits (muscle free, lifelong desk jockey who walks with a cane). I know she looks scary in the photos because she’s so crazy buff, but she’s actually almost too nice. She’s extremely knowledgeable about fitness because she’s a former Olympic athlete, has a degree in some sort of exercise science and currently does some bodybuilding/fitness competitions, so she’s also good at working around 50-year-old’s aches and pains. [/quote]
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